Amount of Tocotrienol, gamma in Restaurant, Latino, tamale, pork

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, tamale, pork there is 0.13 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Restaurant, Latino, tamale, pork.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg

Restaurant, Latino, tamale, pork

Restaurant, Latino, tamale, pork is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, tamale, pork are listed below.

Water 66.03 g 66.03%
Energy (calorie) 174 kcal
Energy (joule) 727 kJ
Protein 7.35 g 7.35%
Total lipid (fat) 9.04 g 9.04%
Ash 1.82 g 1.82%
Carbohydrate, by difference 15.75 g 15.75%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 0.46 g 0.46%
Sucrose 0.24 g 0.24%
Glucose (dextrose) 0 g
Fructose 0.21 g 0.21%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.53 g 12.53%
Calcium, Ca 75 mg 0.08%
Iron, Fe 0.87 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 120 mg 0.12%

Nutrients in Restaurant, Latino, tamale, pork